Dance Physiotherapist

High Performance Leader


Toronto Dweller

Athlete's Mindset

Did you know that if you dance for 1000 hours you will have an injury? After 1000 hours it is shown that you will require injury management and treatment. That is where I come in.

as seen in:

The Pivot Family                        

I'm dinah hampson

Your go-to expert on injury prevention and management

My goal has always been to create a place of true excellence that is approachable. I believe I have done that through my bricks and mortar studio Pivot Sport Medicine and Orthopaedics, as well as Pivot Dancer, the online brand that has grown internationally.

Brand Partnerships 
& Collaborations

Little Raindrops make lasting





I love collaborating with fellow specialists in all areas of sport and medicine. If you have a podcast and are interested in having me on please get in touch!

Top Episodes

Put a Pivot into Practice with The Dance Science

High Performance Leadership with Nathalie Amlani

Never Afraid to Pivot with Scott Livingston


If you are interested in high performance athletics, cooking, dance, design, travel and  other interesting things then you have come to the right place. 

Follow along →

Let's Connect →

Check out my Page →